today is my trainer / crossfit gym owner's birthday and it's my party was the name of our workout of the day (WOD) this morning. 51 deadlifts 51 bench presses 51 squats
i've now been crossfitting for 5-1/2 months and couldn't be happier. it's addicting, i tell ya. my weight and measurements haven't budged much since my initial loss at the 5-week point, but i know my body is getting stronger, toner and hopefully leaner.
i recently weened myself from private sessions, which i loved but are expensive, and am now attending four group classes a week (M-W-F-S). i love, love, love it...and can't wait to see where this crossfit journey continues to take me.
here's my pre-photos and then a few update pics from this morning...
i hope my updates will continue to inspire others. remember that it's never too late. find what works for you and do it. you CAN do it!!
and if you have any questions, PLEASE ask!! i'll either answer in an ETA section below or another blog post.